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About The Psych Up

The Psych Up is dedicated to simplifying the latest research and literature on child and adolescent development, mental health, learning, and behavior. Our goal is to provide concise, clear, and practical content that offers research-based strategies for parents, caregivers, educators, and childcare workers. We aim to empower adults with actionable insights to support and guide children in their everyday lives. The Psych Up is a brand new initiative with a focus on providing practical applications to the daily struggles of working with children. 

The Psych Up

About The Author

Caroline Murphy, the creator of The Psych Up, is a dedicated educator and psychology professional with a robust academic background and extensive practical experience. She holds bachelor’s degrees in both elementary education and psychology, along with teaching certification, providing her with a comprehensive understanding of child development and educational practices. Currently pursuing a specialist degree in school psychology, Caroline integrates her expertise in psychology, education, and child behavior to offer meaningful insights. With over four years of experience supporting students in managing learning challenges, emotional regulation, and mental health needs, Caroline’s work bridges research, instruction, and application. Her academic endeavors also include advanced coursework in clinical psychology, giving her a well-rounded perspective on psychological interventions and support strategies. Through Psych Up, she translates complex research into actionable guidance for parents, educators, and caregivers, empowering them to support the well-being and growth of children and adolescents.To learn more about Caroline, click here.

Disclaimer: The views expressed on this website are those of the creator and do not necessarily reflect the views of any institution or individual with whom they are affiliated. The creator is not a licensed mental health practitioner, clinician, or psychologist, and nothing shared here should be considered medical advice. For any medical or mental health concerns, individuals should consult with a licensed provider.

Featured Topics

Child Development

Explore articles and resources on various aspects of child development, including cognitive, social, and emotional development.

Mental Health

Discover insights and tips related to supporting children's mental well-being and addressing common mental health challenges.

Learning Strategies

Find practical techniques and educational approaches to enhance children's learning and academic success.

Join The Psych Up

Join the Psych Up community! Stay informed with the latest research-based insights and tips for supporting children and adolescents. Enter your email below to be added to my mailing list, and you'll receive updates on new content, practical strategies, and more—straight to your inbox!

Contact Me

We would love to hear from you! If you have any comments, questions, or topics you'd like me to address in future posts, feel free to reach out. Your feedback helps me create content that supports you in navigating the challenges of parenting, teaching, and working with children. Let’s work together to explore practical, research-based solutions for today’s kids and teens!

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